About Me

I pay particular attention not only to what happens in the "thinking brain," but also to how the body holds emotions and experiences. By integrating talk therapy, EMDR, mind-body techniques and parts work, I work collaboratively with clients to achive overall well-being and ease. Above all, I endeavour to create a safe space for you to regulate the nervous system and experience new ways of coping and relating. 

Areas of focus include, among others: trauma, attachment, depression, anxiety, family of origin and developmental challenges, identity and self-worth. EMDR is fully applicable to an online platform, and in fact, many people feel the benefit of engaging in therapy from the comfort of their own home. 

I hold a master’s degree from Barry University and completed EMDR training at EMDR Institute, founded by Dr. Francine Shapiro. I am an accredited member of the British Association for Counselling and Psychotherapy, MBACP (Accred), counsellor member of COSCA and an LCSW in the states of New York and Florida. (LCSW is a protected mental health title licensed by the state.)

I work with clients aged 18 and over, holding hours during the daytime from Monday through Thursday. Clients may opt for weekly or fortnightly sessions.